Happy Wednesday y’all! Since moving to Colorado, I have spent most of my time working out.. outside! I love to run outside and take in the mountain & lake views. When there’s not snow on the ground, I enjoy my…
Hello and happy Monday! Today I wanted to share something that hits close to home this time of year – staying MOTIVATED to work out! I know that because the sun is still going down early and the temperature is…
I think we all know that person who’s obsessed with running / yoga / walking / cycling (in Boulder that’s EVERYONE ha) SO I thought this would be a fun & practical gift guide for y’all! As a runner, I…
It’s officially FALL! Which means the weather’s cooling down, and the temperature is perfect for running. If you follow me on Instagram, then you know that running is a huge part of my life. I’ve gotten some DM’s asking…
{image source} We’ve all heard it: breakfast is the most important meal of the day. Starting your morning off on the right foot is crucial to having a great day! Most of the time, I’ll just eat Fage nonfat greek…
It’s winter. I LOVE winter. I really do! But the cold weather has a tendency of making me less motivated to work out. I am a dedicated runner, but the past couple weeks I took a break from running outside…