BBG by Kayla Itsines Review + Views from Red Rocks
Happy Wednesday y'all! Since moving to Colorado, I have spent most of my time working out.. outside! I love to ...
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4 Tips to Keep You Motivated to Workout + How to Stay Dry & Fresh
Hello and happy Monday! Today I wanted to share something that hits close to home this time of year - ...
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Gift Ideas for the Fitness Fiend
I think we all know that person who's obsessed with running / yoga / walking / cycling (in Boulder that's ...
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How to Actually Enjoy Running
It's officially FALL! Which means the weather's cooling down, and the temperature is perfect for running. If you follow me ...
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Healthy Breakfast Smoothies
{image source} We've all heard it: breakfast is the most important meal of the day. Starting your morning off on ...
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Running Outside vs. Stair Stepper: What’s better?
It's winter. I LOVE winter. I really do! But the cold weather has a tendency of making me less motivated ...
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Seven Minute Workout
How many of y'all want to workout every day, but can't find the time? I get it... you need your ...
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Half Marathon Training Advice
Running: some girls love it, some girls hate it. I don't think I loved it when I signed up for ...
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