Category: Fitness

Gift Ideas for the Fitness Fiend

I think we all know that person who’s obsessed with running / yoga / walking / cycling (in Boulder that’s EVERYONE ha) SO I thought this would be a fun & practical gift guide for y’all! As a runner, I…

How to Actually Enjoy Running

  It’s officially FALL! Which means the weather’s cooling down, and the temperature is perfect for running. If you follow me on Instagram, then you know that running is a huge part of my life. I’ve gotten some DM’s asking…

Seven Minute Workout

How many of y’all want to workout every day, but can’t find the time? I get it… you need your beauty sleep, so you can’t workout in the morning before work. Lunchtime gets busy, so that’s not an option. By…