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Category: Fitness

Healthy Breakfast Smoothies

{image source} We’ve all heard it: breakfast is the most important meal of the day. Starting your morning off on the right foot is crucial to having a great day! Most of the time, I’ll just eat Fage nonfat greek yogurt with KIND granola. I love having this for breakfast because there’s so much protein […]

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Seven Minute Workout

How many of y’all want to workout every day, but can’t find the time? I get it… you need your beauty sleep, so you can’t workout in the morning before work. Lunchtime gets busy, so that’s not an option. By the time you get home, you have dinner to make, dishes to do, etc…. Life […]

half marathon training advice lulu lemon workout gear altra escalante running shoes

Half Marathon Training Advice

  Running: some girls love it, some girls hate it. I don’t think I loved it when I signed up for my first 5K. I’ve always played soccer, so I was in decent shape, but if someone said the words “running” and “fun” in the same sentence, I would have probably laughed when I was […]

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